May 18, 2007

Limited Ability Training

My arm is still busted, and besides compensating by doing most everything with my left arm, I'm reviewing ways to keep training.

Six years ago I wrote about limiting yourself on purpose to get more out of training.

Funny thing is, now that I'm reviewing the old articles from my About site, is that this same thing happened before. And like that time (probably the same elbow too) my ego got in the way and I didn't tap out soon enough. Tsk tsk.

There are some drills that make training worthwhile even if you are one-armed. Like when you're sparring with junior partners who you'd beat easily if you were 100%, but now can give you a good challenge in your currently limited self.

Posted by jameshom at May 18, 2007 10:29 AM | TrackBack
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